Strongman Archaeology
@qdmcraw
Always striving to grow spiritually and physically!! I am a BIG fan of the Olde Time Strongman Lifts!! The human body hasn't changed much in the past 125 years soooo why has our training?? Were we better off with how training used to be?? YES!!
Follow along and see how the old time lifts and some more recent ones combine to give you both strength AND mobility!!
Follow along and see how the old time lifts and some more recent ones combine to give you both strength AND mobility!!
Symmetrical Bent Pressing!
4 days ago
New Plates Reveal!
14 days ago
Bent Pressing Hampton Grip Plates 115lb
21 days ago
He is RISEN
24 days ago
Bent Press 2016 V 2024
27 days ago
Finally! The Bent Presses l WANT!
28 days ago
Hampton 100s Are Here!
29 days ago
Lots O' 1 Hand Cleans w/139lb!
last month
Side Presses for Triceps Lockout!
2 months ago
Log Hang Split Snatches 139lb
2 months ago
BTN DKB Curl & Press 75lb!
2 months ago
BTN Squat Curl & Press!
2 months ago
Farmer's Walks Keller Foundry 100lb Plates!
2 months ago
Kneeling Bent Press Workout!
3 months ago
Rim Clean & Presses!
3 months ago
Hub Lifts & Spoke Curls!
3 months ago
Two Dumbbells Pullover & Press 143¼lb
3 months ago
Cleans 237lb
3 months ago
Push Down Cleans 145½lb
3 months ago
Pinch Clean & Press Milo 50lbers
3 months ago
One Hand Clean & Presses!
3 months ago
Walking Lunges 144⅓lb
3 months ago
Hang Snatches 139lb
3 months ago
Ultra-Wide Sumo Deadlifts 421lb
3 months ago
Pullover & Press! 142lb
3 months ago
One Hand Snatches 111lb
3 months ago
Jerks Are Back! 193lb
3 months ago
Underhand Push Presses 193lb
3 months ago
Gobbell Squats 234lb
3 months ago
Piper Squats & SLD Supersets
3 months ago