Few rounds of Walking Lunges w/99lb before finishing with this 144⅓lb. Yeah, l am doing these more like a Split Style Weightlifter would letting the knee travel waaaay forward that the rear knee couldn't touch the ground even if l was Gumby. Point of fact, IF my rear knee DID touch the grip, it would tell me that l ain't shoving that forward knee ENOUGH! The Hip Adductors are BLOWN UP and l luv it. God Bless!
"What shall we then say to these things? If God be for us, who can be against us?" - Romans 8:31
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