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Strongman Archaeology

Digging up training ways of the past....
www.facebook.com/groups/StroongmanArchaeology/
Always striving to grow spiritually and physically!! I am a BIG fan of the Olde Time Strongman Lifts!! The human body hasn't changed much in the past 125 years soooo why has our training?? Were we better off with how training used to be?? YES!!
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