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5 years ago

How To Do A LUNGE | Lunges for BEGINNERS | FITNESS SPECIAL | WORKOUT VIDEO

MindBodySoul
MindBodySoul
Check out this FITNESS SPECIAL video and learn to do a LUNGE perfectly only on Mind Body Soul.

Lunges are a quintessential exercise; you can do them anywhere and the effects can be seen in no time, in the form of shapely, toned legs. If you're planning on incorporating lunges into your routine, however, make sure you're not doing more harm than good. Find out how to do lunges correctly below. Try it out!