An Isometric Workout for the Adductors

Livestrong
Livestrong
  • 8 years ago
An Isometric Workout for the Adductors. Part of the series: Fit U. An isometric workout for the adductors would include something that includes a static position under constant tension. Find out about a great isometric workout for the adductors with help from a certified personal trainer in this free video clip.

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