Yog Sadhana

Surya Bhedan Pranayam - Meditation, Yoga Exercises - English

Halasana - Yoga Exercises for Digestive System - English

Ardha Matsyendrasana - Yoga Excercise for Diabetes - English

Ardha Matsyendrasana - Half Spinal Twist, Yoga and Menstrual Disoreders - English

Chakra asana - Yoga Exercises for Digestive System - English

Surya Namaskar - Lose Weight, , Exercise for After Pregnancy - English

Vaayu Mudra - Helps to Balance the Air Inside the Body - English

Neck Exercise - Yoga Exercise for Cervical Spondylosis, Shoulder Stiffness

Treatment, Exercises, Meditation and Yoga For Stress Relief - English

Dhanurasana - Yoga Exercises for Beauty in English

Titliasana - Butterfly Pose, Yoga for Women, Exercise for During Pregnancy - English

Sarvangasana - Yoga Excercise for Asthma - English

Pranayama - Yoga Exercise for Eyes - English

Nutritional Management for Eyes - English

Bhramari Pranayam - Bee Breathing Technique, Overcome Diabetes - English

Chakrasana - Beneficial For Cardiovascular, Exercise for Stress Relief - English

Prithvi Mudra - To Treat Fatigue, Natural Cure for Acidity, Agni-Shaamak Mudra - English

Sutra Neti | Yoga for Body Cleansing | Nasal String Cleansing Technique - English

Bhujangasana | Yoga Exercise for Blood Pressure | Straight Arm Cobra Pose - English

Pranayama - Heart Disease, Prevent Heart Attacks, Heart Diseases - English

Yog Sadhana - Surya Bhastrika Pranayam - English

Surya Namaskar - Yoga Exercises for Beauty in English

Nutritional Management for Slimming - Diet, Tips for Health - English

Sarvangasana - Yoga Exercises for Beauty in English

Bhujangasana - Yoga Excercise for Diabetes - English

Ashwa Sanchalan - Yoga Exercise for Heart - English

Pranayama - Yoga Breathing, Breathing Exercises, Yoga for Stress Relief - English

Surya Namaskar - Yoga Exercise for Diabetes - English

Padahastasana - Yoga Excercise for Asthma - English

Yogic Chart for Menstrual Disorders - Yoga Postures Chart, Yoga and Exercises