Yog Sadhana

Pawanmuktasana - Gas Release Pose, Improving Digestion, Exercise for Slimming - English

Body Cleansing - Twist, Balance, and Breathe to Cleanse your Body- English

Katichakrasana | Yoga Exercise for Blood Pressure | Waist Rotating Pose - English

Bhastrika Pranayam - Yoga Breathing Exercise, Exercise for Sex - English

Deep Breathing, Breathing Exercise, Yoga for During Pregnancy - English

Hridaya Mudra - Opening Hand Mudras, Heart Gesture Yoga - English

Surya Mudra - Reducing Excess Fat, Helps to Weight Loss and Raises the Metabolism

Setubandh - Setu Bridge Yoga Exercises For Back Pain - English

Yogic Chart for Cervical Spondylosis - Diet, Yoga Exercises for Health Benefit - English

Bhastrika Pranayam | Yoga Exercise for Blood Pressure | Purifies Blood - English

Ujjayi Pranayama - Breathing Technique, Exercises, Asana - English

Yoga For Women - Health Care Exercises, Yoga After Pregnancy - English

Padasana - Hand to Foot Pose, Yoga Exercise for During Pregnancy - English

Ling Mudra - Yoga For Relaxation & Rejuvenation, Hepls in Cure Cough - English

Bhastrika Pranayam - Yoga for Body Cleansing, Breath Pranayama - English

Hastauttanasana - Raised Hands Pose, Improve Back and Shoulder Strength - English

Dhanurasana - Bow Pose, Strengthening the Back, Exercise for Stress Relief - English

Shankh Mudra - Seashell Mudra, For Relieving throat / speech, Helps Increasing Stamina

Halasana - Plow Pose, Yoga Exercise for Sex - English

Yoga as Therapy to Cure Menstrual Disoreders | Asana Postures, Yogic Healing, Nutrition Management

Yoga as Therapy to Cure Kids Obesity | Asana Postures, Yogic Healing, Nutrition Management

Yoga as Therapy to Cure Kids Growth & Height | Yogic Healing, Diet Chart, Nutrition Management

Yoga as Therapy to Cure Pranayam | Asana Postures, Diet Chart, Nutrition Management

Yoga as Therapy to Cure Regimen for Beginners | Yogic Healing, Diet Chart, Nutrition Management

Yoga as Therapy to Cure Your Eyes | Asana Postures, Yogic Healing, Nutrition Management

Learn Yoga | The Power Of Mantra | Let Go Yoga Series Full Episode #66

Learn Yoga | Concentration | Let Go Yoga Series Full Episode #30

Learn Yoga | During Pregnancy Exercises | Let Go Yoga Series Full Episode #46

Learn Yoga | Self Love | Let Go Yoga Series Full Episode #63

Learn Yoga | Eyes Exercises For Kids | Let Go Yoga Series Full Episode #40