Bhramari Pranayam - Bee Breathing Technique, Overcome Diabetes - English

  • 8 years ago
Bhramari Pranayama To Overcome Diabetes. Your eyes are often called the windows to your soul. The only time this organ gets rest is when we sleep. We work our eye muscles all the time, yet fail to exercise them.

Bhramari is the best breathing exercise for meditation. It has immediate relaxing effect on the brain. If it is practiced regularly, mental stress, fatigue and high blood pressure reduces.

Bhramari Pranayama Cures:-
[1] Excellent breathing exercise for meditation, the mind concentration enhances.
[2] Mental tension, agitation, hypertension, migraine, paralysis, high blood pressure and heart diseases are positively affected.
[3] Helps to cure migraine and paralysis.
[4] It has immediate positive effect on ears, nose, eyes and mouth.

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