IFBB Pro Sadik Hadzovic's Olympia Back Workout
- 7 years ago
With Olympia glory in his sights, classic physique competitor Sadik Hadzovic shares his secrets for building a dominating back ready to bring home the gold.
Shop GAT Supplements ► http://bbcom.me/2vRIT8x
Get Sadik Hadzovic's Classic Olympia Back Workout ► http://bbcom.me/2vRZUz6
Coupons, & Promos ► http://bbcom.me/2vSTzn4
Olympia competitor and GAT athlete Sadik Hadzovic is known for his huge personality and onstage success, but also—let's be clear— for those broad shoulders and that impressive V-taper. It's arguably the most coveted torso build since the era of Frank Zane.
"Everybody wants the V-taper, the illusion, the tiny waist, the broad shoulders," explains Hadzovic, "but you really have to start with the lats. Get them as wide as you possibly can."
Use this workout to build width and thickness in your back to achieve the perfect tapered look.
| Sadik Hadzovic's Classic V-Taper Back Workout |
Warm-up Super Set - Straight-Arm Pulldown & Pull-ups
3 sets, 8 reps each
Barbell Deadlift
4 sets, 8-10 reps
Leverage ISO Row
4 sets, 10 reps
Seated Cable Rows (Close-grip)
3 sets, 15 reps
Dumbbell Incline Row
4 sets, 8 reps
=============================================
| IFBB Pro Sadik Hadzovic's Recommended Supplements |
GAT Nitraflex ► http://bbcom.me/2vSThwu
- Pre-Training Formula for Bigger, Better Workouts*
- Helps Promote Energy, Strength, and Testosterone and Reduce Feelings of Fatigue*
GAT Testrol Gold ES ► http://bbcom.me/2vRZmJy
- Advanced Men's Natural Testosterone Booster*
- Scientifically Dosed Formula Designed To Naturally Support Male Performance, Endurance And Strength*
GAT PMP Pre-Workout ► http://bbcom.me/2vSxZPL
- Intense Pre-Workout
- Designed to Support Laser Focus and Rapid Vascular Muscle Pumps*
=============================================
| Bodybuilding.com |
Sales & Specials ► http://bbcom.me/2q1djSY
Fitness Articles ► http://bbcom.me/2q1p7Vq
#1 Online Supplement Store ► http://bbcom.me/2q1os6y
Free Fitness Plans ► http://bbcom.me/2q1dhKU
#1 Women's Fitness Site ► http://bbcom.me/2q1ouvc
=============================================
| Follow Us |
Twitch ► http://bit.ly/2q1dttE
YouTube ► http://bit.ly/1RSJFa4
Facebook ► http://on.fb.me/1lomhpr
Instagram ► http://bit.ly/1LzBxab
Twitter ► http://bit.ly/1RSJQlL
Google+ ► http://bit.ly/1NRe8qu
Pinterest ► http://bit.ly/1OOZgY4
Spotify ► http://spoti.fi/1NRebm0
We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self.
Shop GAT Supplements ► http://bbcom.me/2vRIT8x
Get Sadik Hadzovic's Classic Olympia Back Workout ► http://bbcom.me/2vRZUz6
Coupons, & Promos ► http://bbcom.me/2vSTzn4
Olympia competitor and GAT athlete Sadik Hadzovic is known for his huge personality and onstage success, but also—let's be clear— for those broad shoulders and that impressive V-taper. It's arguably the most coveted torso build since the era of Frank Zane.
"Everybody wants the V-taper, the illusion, the tiny waist, the broad shoulders," explains Hadzovic, "but you really have to start with the lats. Get them as wide as you possibly can."
Use this workout to build width and thickness in your back to achieve the perfect tapered look.
| Sadik Hadzovic's Classic V-Taper Back Workout |
Warm-up Super Set - Straight-Arm Pulldown & Pull-ups
3 sets, 8 reps each
Barbell Deadlift
4 sets, 8-10 reps
Leverage ISO Row
4 sets, 10 reps
Seated Cable Rows (Close-grip)
3 sets, 15 reps
Dumbbell Incline Row
4 sets, 8 reps
=============================================
| IFBB Pro Sadik Hadzovic's Recommended Supplements |
GAT Nitraflex ► http://bbcom.me/2vSThwu
- Pre-Training Formula for Bigger, Better Workouts*
- Helps Promote Energy, Strength, and Testosterone and Reduce Feelings of Fatigue*
GAT Testrol Gold ES ► http://bbcom.me/2vRZmJy
- Advanced Men's Natural Testosterone Booster*
- Scientifically Dosed Formula Designed To Naturally Support Male Performance, Endurance And Strength*
GAT PMP Pre-Workout ► http://bbcom.me/2vSxZPL
- Intense Pre-Workout
- Designed to Support Laser Focus and Rapid Vascular Muscle Pumps*
=============================================
| Bodybuilding.com |
Sales & Specials ► http://bbcom.me/2q1djSY
Fitness Articles ► http://bbcom.me/2q1p7Vq
#1 Online Supplement Store ► http://bbcom.me/2q1os6y
Free Fitness Plans ► http://bbcom.me/2q1dhKU
#1 Women's Fitness Site ► http://bbcom.me/2q1ouvc
=============================================
| Follow Us |
Twitch ► http://bit.ly/2q1dttE
YouTube ► http://bit.ly/1RSJFa4
Facebook ► http://on.fb.me/1lomhpr
Instagram ► http://bit.ly/1LzBxab
Twitter ► http://bit.ly/1RSJQlL
Google+ ► http://bit.ly/1NRe8qu
Pinterest ► http://bit.ly/1OOZgY4
Spotify ► http://spoti.fi/1NRebm0
We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self.