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6 years ago

Warrior Pose – Step By Step | Virabhadrasana | Yoga For Beginners - Yoga With AJ

MindBodySoul
MindBodySoul
Virabhadrasana or Warrior Pose is an asana commemorating the exploits of a mythical warrior.

With AJ learn how to do Warrior Pose step by step, which will help you strengthen and stabilize the muscles of your feet and knees, also strengthens the shoulders, arms, and the back.

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