Search
Library
Log in
Watch fullscreen
4 years ago

How To Do FISH POSE | Step By Step Matsyasana | Yoga For BEGINNERS | Simple Yoga Lessons

MindBodySoul
MindBodySoul
Learn to do Fish Pose, popularly known as Matsyasana only on Mind Body Soul.

When you look back, Hindu mythology states that Matsya was an incarnation of Lord Vishnu, the preserver of the Universe. This asana aims at being focused and resilient when you feel out of balance, just as the Matsya struck that balance between the earth and the sea.

Browse more videos

Browse more videos