How To Do PIGEON POSE | Step By Step Eka Pada Rajakapotasana | Yoga For Beginners | Simple Yoga
- 7 years ago
Learn to do Pigeon Pose, popularly known as Eka Pada Rajakapotasana in 3 minutes only on Mind Body Soul.
Learn how to do Pigeon Pose or Eka Pada Rajakapotasana. Once you practice pigeon pose consistently, you’ll notice more ease in your lower half of your body and will find it more flexible and convenient to sit, walk, and stand.
Learn how to do Pigeon Pose or Eka Pada Rajakapotasana. Once you practice pigeon pose consistently, you’ll notice more ease in your lower half of your body and will find it more flexible and convenient to sit, walk, and stand.