The yogic management of diabetes in conjunction with allopathic therapies has proven to stimulate the body's natural rejenerative process. Join Samara, as she demonstrates some easy asanas to control diabetes.
Yoga can help a diabetic patient to recover fast. Ardhmatyasendrasan, Shashankasan and Tratak Kriya are demonstrated with sufficient elaboration. Performing these aasanas helps improve the function of pancreas, increases flexibility, calms down the mind and improves the vision.
The rising number of many people being diagnosed with diabetes, it is no wonder scientists are looking for newer methods to treat the disease. One of the cornerstones of controlling one's blood sugar is regular and holistic exercise. And Yoga is one such ancient, holistic way to do. So yoga is all about harmonizing the body with the mind and breath through the means of various breathing techniques, yoga .Yoga works for everyone from people engaged in desk jobs to professional cyclists to runners to people looking for weight loss to housewives to students. This section mostly explains how yoga can improve the quality of life for everyone who adopts this practice. Do practice everyday and enjoy lief.