Clean Grip Bent Rows 6x3x227lb
Strongman Archaeology
  • 2 years ago
6x3x227lb Gotta tell ya, l'm gettin' a nice bit of Lat work on these. The mind muscle connection is really clickin'! In the 3rd clip l point out a subtle difference between the plates. God Bless you all!!
Overhead Squats done before these Bent Rows:
https://youtu.be/ntSUz-tLjSA
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