Snatch Grip Bent Rows 1-1x261.5lb
Strongman Archaeology
  • 4 years ago
6x188.5lb, 4x211.25lb, 1-1x261.5lb

Instead of pulling straight up, I am sweeping the bar in towards my hip crease as I do on Snatches. They are feeling really good these days and they hit the Rear Delts HARD! God Bless!!
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