Yoga Lates - Warm Up pt. 1 - video Dailymotion

Name: Yoga Lates - Warm Up pt. 1
Uploaded: 2016-08-17T04:17:55+00:00
Duration: 5 min 29 s
Channel: Timesliving
Description: Yoga Lates combines the best of ancient yoga with authentic Pilates to deliver a therapeutic total body workout. It develops a calm mind and spirit that encourages strength, flexibility & leaner muscles.<br /><br />Type: Warm Up

Timesliving

Yoga Lates combines the best of ancient yoga with authentic Pilates to deliver a therapeutic total body workout. It develops a calm mind and spirit that encourages strength, flexibility & leaner muscles.  Type: Warm Up

Yoga Lates - Warm Up pt. 1

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