Step to Health

@steptohealth

We are an online magazine focusing on health, diet, beauty, well-being, and lifestyle matters.

Step to Health is dedicated to offering responsible, relevant, and useful content for everyone.

Videos

Playlists

Diamond push-ups - Step to Health

Cobra push-up, two way - Step to Health

Inverted push-ups on elbows - Step to Health

Diamond push-ups, hands at knee height - Step to Health

Cobra push-ups, one way - Step to Health

Tricep dips, legs straight - Step to Health

Push-ups, hands on the ground - Step to Health

Bent-knee plank - Step to Health

Wide arm push-ups - Step to Health

Tricep dips, knees bent - Step to Health

Lateral raises, leaning forward - Step to Health

Lateral row with light weights - Step to Health

Lying dumbbell tricep extension with light weights - Step to Health

Arm bounces, palms down - Step to Health

Arm bounces, palms up - Step to Health

Back shoulder rotation - Step to Health

Reverse plank - Step to Health

Front shoulder rotation - Step to Health

Knee lifts - Step to Health

Lateral jumps - Step to Health

Elevated bridge - Step to Health

Burpee - Step to Health

Bear crawl - Step to Health

Fast skater - Step to Health

Count to 8 - Step to Health

Cross-body mountain climbers - Step to Health

Fast mountain climbers - Step to Health

Count to 4 - Step to Health

Slow skater - Step to Health

Double knee jump - Step to Health