Step to Health

@steptohealth

We are an online magazine focusing on health, diet, beauty, well-being, and lifestyle matters.

Step to Health is dedicated to offering responsible, relevant, and useful content for everyone.

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Are you a coffee lover? Well lucky you!

Take a look at these 11 awesome foods for nourishing your Mind and Body

Learn what foods you should and shouldn't eat before bed

How to Make Tuna Bites

The future of weight loss has arrived

Losing fat from your belly is much easier than you thought

If you want to lose fat, don't stop eating. All you have to do is exercise!

Fish skin for healing burns

Have you ever heard of "fragile X syndrome"?

This mother and daughter challenged themselves together: to lose weight and get a better life

Going to the dentist may be scary sometimes, but the right professionals can do true odontological art, like you can see here. It's amazing!

How about you... Have you already started eating half an avocado a day? It has amazing benefits

Did you know that aloe vera gel loses its power and effectiveness when you store it? The solution? Freeze it.

Learn how a prosthetic leg is implanted

Learn about these surprising ways to use the peel of a banana: you'll love them!

Many countries now offer "menstrual" leave

Have you ever wondered what the relationship between the organs of your body and your emotions is? We'll tell you...

Are you up for it? This simple strategy could help slim down your waist and give you a much flatter belly

The menstrual cycle is as perfect as it is interesting, learn about it with us

Start doing these exercises today: You'll look great in no time!

Here's how they do a total knee replacement

Exercising is good but the effects don't last forever, this is what happens to your brain if you're not consistent

Get rid of warts by following these tips

Learn about the best foods to help with digestive problems

Check out these tips... they'll help you lose weight more quickly, the healthy way!

Try it yourself too: put a slice of onion on the soles of your feet when you go to bed

Find out what 8 foods can help speed up your metabolism

The perks of being a short person

A new brain stimulation surgery for people with Parkinson's

A jar full of magic to help calm down your child