Kneeling Pullover & Press 2x250lb!

Name: Kneeling Pullover & Press 2x250lb!
Uploaded: 2020-04-26T21:20:35+00:00
Duration: 3 min 42 s
Channel: Strongman Archaeology
Description: Had a really good time on Kneeling Pullover & Press work today!! After warming up with 5s @ 139lb, 189lb,l then hit a PR of 240lb for a triple and decided to roll the dice on a 250lb effort and got it for a DOUBLE!! Praise the Lord!! Who knew it could be so simple to build mobility and strength AT THE SAME TIME?? God Bless!!

Strongman Archaeology

Had a really good time on Kneeling Pullover & Press work today!! After warming up with 5s @ 139lb, 189lb,l then hit a PR of 240lb for a triple and decided to roll the dice on a 250lb effort and got it for a DOUBLE!! Praise the Lord!! Who knew it could be so simple to build mobility and strength AT THE SAME TIME?? God Bless!!

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