Kneeling Pullover & Press 95lb

Name: Kneeling Pullover & Press 95lb
Uploaded: 2019-11-24T17:13:34+00:00
Duration: 43 s
Channel: Strongman Archaeology
Description: Tried out a new exercise today. Pretty much get into position for a Kneeling Squat, lay ALL THE WAY down, pull over the weight and Press. What a great stretch in the Quads!! The weight keeps me honest by forcing me to stay down in that full stretch. Got to love how simple it is to stay mobile & strong!! Praise the Lord!!

Strongman Archaeology

Tried out a new exercise today. Pretty much get into position for a Kneeling Squat, lay ALL THE WAY down, pull over the weight and Press. What a great stretch in the Quads!! The weight keeps me honest by forcing me to stay down in that full stretch. Got to love how simple it is to stay mobile & strong!! Praise the Lord!!

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