Poha is a traditional Indian breakfast food and is still favoured in Indian households. But, due to the rising popularity of oatmeal and quinoa which helps in weight loss, poha has taken a backseat. In this article, we will be writing about the benefits of poha for weight loss. Here in this video we bring in details on about how poha is good for health. For more interesting videos related to lifestyle, health, beauty and a lot more check our channel as we bring in the latest updates.