पोहा बनाओ बिना तेल के | Zero Oil Poha Recipe | How to make Poha without Oil | Zero Oil Cooking | Zero Oil Cooking Episode 1
  • 2 months ago
#poha #poharecipe #kandapoha
Zero Oil Poha Recipe | How to make Poha without Oil | Zero Oil Cooking | Vijayas Recipes.| Zero Oil
Cooking by Vijayas Recipes|Vegetable Poha Recipe |Poha Recipe | Poha Recipe in Hindi | Zero Oil Cooking Episode 1 . zero oil cooking part 1

We all know Oil contains Fat. This Fat forms blockages in the arteries like Coronary Arteries. These fats are called Cholesterol and Triglycerides. They get deposited in layers over a period of years. When these blockages become significant, the tubes (arteries) get chocked leading to a disease called " Coronary Artery Disease" (Angina, Heart Attack). Oils also have high calories content (each gram contains nine calories) that can lead to Obesity, Diabetes and Blood Pressure. So, it is best to minimise the fat content in our food .

From today we are starting a series of " Zero Oil Cooking Recipes". These recipes are healthy and good for heart as these Zero Oil Recipes are Cholesterol Free & free from Triglycerides. So let's start our 1st Zero Oil Cooking Recipe , Zero Oil Cooking Episode 1 , Zero Oil Poha Recipe.
Recommended