Watch and learn how to make Palak Dal at home with our chef Seema only on Swaad Anusaar.

Dal Palak is a delicious combination of protein rich dals, high in fiber palak and magical spices. It is a healthy Indian curry that can turn any meal into fulfilling meal. Try Palak Dal our Chef's style and do post your comments.

Ingredients
1 piece cinnamon
2 bay leafs
1 tbsp cumin seeds
2 chopped green chillies
Chopped onions
2 tbsp ginger garlic paste
3 chopped tomatoes
Salt
1/2 tbsp red chilli powder
3/4 tbsp turmeric powder
1 cup chopped spinach
1/2 cup chana dal (Split bengal gram)
2 cup of water
1 tbsp coriander powder
1 tbsp garam masala powder

Method
In a cooker add some oil, 1 piece cinnamon, 2 bay leafs, 1 tbsp cumin seeds, 2 chopped green chillies, chopped onions and cook till the onions turn soft.

Add 2 tbsp ginger garlic paste, 3 chopped tomatoes, Salt, 1/2 tbsp red chilli powder, 3/4 tbsp turmeric powder, mix it well and allow it cook on high flame.

Add 1 cup chopped spinach stir well and cook for some time.

Add 1/2 cup chana dal, mix it well, add 2 cup of water, put the lid and cook for 2-3 whistles.

Add 1 tbsp coriander powder, 1 tbsp garam masala powder, slow down the flame and cook for around 5 mins.

Garnish it with some chopped coriander leaves and serve it hot!