Chandrabhedan Pranayam | Yoga For Beginners
- 8 years ago
Yogacharya Avneesh Tiwari has been practicing Yoga for more than thirty years and at the age where most people hang up their boots, so to speak, is an active individual leading a complete life. Scores of people all over India and abroad have benefited from following his prescribed Yoga regimens. The benefits of each of the asanas demonstrated in this series on various parts of the body are explained too.