Pranayam For Beginners | Pranayam Asan Kaise Karen | प्राणायाम शुरू करने का सही तरीका

In this video the correct way of breathing techniques are explained in detail. These pranayam can be done easily by a beginner. In yoga pranayam is very important activity to clean our body. The pranayam mentioned in the video are as follows:

Introduction to pranayam
Bhramari Pranayam