Soonya Mudra | Yoga für Anfänger | Yoga Mudra To Relieve Ear Problems & Tips | About Yoga in German

Mudras are hand gestures that have developed and been used in ancient India for a long time. They are an intrinsic part of yogic healing. Mudras are said to work by redirecting the balance of the five elements in the body. The word Shunya means zero or sky in Sanskrit. This Shunya Mudra or Sky Mudra is supposed to work on the basic element of either that permeates all space.

Benefits:

-There are a number of benefits of performing the Shunya Mudra.
-This is an excellent Mudra for dealing with all hearing related problems.
-It can be used to treat earaches, ringing noises in the ears, and partial or complete deafness.
-It can also help you overcome travel sickness or vertigo.