Fokis "A Better Me 4 Life" 8 Week Crossfit & Paleo Challenge (Week 2)
- 9 years ago
Check out week 2 of Fokis "A Better Me 4 Life" 8 week challenge. this week he visits Crossfit Breed located in Ridgewood Queens & Brooklyn Crossfit located in South Williamsburg and gets in some great workouts. Fokis jumps on the scale for his weekly weigh in and talks about his new single "A Better Me (Keep Pushing)" being picked up for radio play in NYC by Power 105.1 The Goal is to get from 231 lbs to 215lbs by 12/14/15.