BAREFOOT RUNNING & EXERCISE: Fit Now with Basedow #75

John Basedow
John Basedow
  • 10 years ago
BAREFOOT RUNNING & EXERCISE: Fit Now with Basedow #75 - Fitness expert John Basedow (@JohnBasedow) talks about barefoot running and exercise. Whether you're running barefoot on a treadmill or outside, John discussed the benefits and drawbacks as well as how to maximize energy when exercising without shoes.

FIT NOW with BASEDOW is a web series featuring fitness, health, wellness, exercise and nutrition tips to help people achieve their goals.
Watch FIT NOW with BASEDOW to take control of your body and life!

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