TV Health and Lifestyle expert John Basedow (http://JohnBasedow.net) reviews Travo Pur, a portable air purifier by Aviair. It's designed to protect you from dust, pollen, smoke, other airborne allergens, particles and bad odors.
In the FIT TIP, Thanksgiving Day has passed but the food coma may not if you overindulge in leftovers. John offers tips and healthy recipes, including a turkey salad wrap and leftover frittata, to help you lose fat and build muscle during the holiday season.

Thanks to Aviair for sponsoring the show!
You can get more info or order Travo Pur here:
https://www.amazon.com/dp/B07JVHMDVT #TheLivingStore

FIT NOW with BASEDOW is a web series featuring fitness, health, wellness, exercise and nutrition tips to help people achieve their goals.
Watch FIT NOW with BASEDOW to take control of your body and life!

Special Thanks to:
Edwin Feliciano (http://YouTube.com/WrathCPA) - Fit Now with Basedow Intro
Nick Nimmin (http://YouTube.com/NickNimmin) - Social Media Graphics & Background Music
Patrick Owen (http://YouTube.com/UndergradRecords) - Background Music

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John Basedow is a well known TV/Internet Personality, news reporter, motivational speaker, author and creator of the bestselling FitnessMadeSimple.com video series. His news reports and other videos are seen all over YouTube, AOL, MSN, USA Today, Hollywood Life. Dailymotion and other major media sites. He's been featured on Fox News, Sirius XM, CW News, CBS News, The LA Times, The NY Times, The Washington Post and FOX's Good Day NY.

John has also appeared as a commentator on Wetpaint TV's The Tea, OMGossip TV and Fox News Red Eye, where he provides opinions on current events and pop culture news.

John's WakeUpWords motivational videos, which inject positivity and self-empowerment into the internet, reached 1 million followers on Vine and now have over 130K followers on Instagram.