Tune in to this insightful podcast with author Mandeep S. Jalota as he discusses his empowering book, "Reset Your Mind, Body, and Spirit: A Survivor’s Guide to Overcoming Anxiety and Depression." Gain valuable insights, tips, and inspiration to navigate the journey towards mental well-being. In collaboration with OneIndia.
Mandeep S. Jalota's Facebook: https://www.facebook.com/mandeep.jalota

Link to buy the Book 'Reset Your Mind, Body and Spirit: A Survivor’s Guide to Overcoming Anxiety and Depression': https://amzn.eu/d/3qFgHsR

#Podcast #MandeepSJalota #Anxiety #Depression #AnxirtyDepression #MentalHealth #MentalHealthIssues #OneindiaNews
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