Clean & Jerks 189½lb

  • 6 months ago
Some Clean & Jerk work starting with 139lb, then 163¾lb, finishing with 1x4x189½lb. I've run into a couple of issues that have sidetracked me the past two weeks, but l think l've turned a corner. Just gonna stay the course over the next three weeks. God Bless!
"But thou, O man of God, flee these things; and follow after righteousness, godliness, faith, love, patience, meekness." - 1 Timothy 6:11
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