Kegel Exercise to Treatment Phimosis at home

Phimosis is a condition where the foreskin of the penis is too tight to be pulled back, making it difficult to urinate or engage in sexual activity. While there are surgical options for treating phimosis, Kegel exercises can help improve the condition and relieve symptoms.
Kegel exercises are simple pelvic floor muscle exercises that can strengthen the muscles and improve blood flow to the area. To perform Kegel exercises, simply contract the muscles you would use to stop the flow of urine and hold for five seconds. Repeat this process 10 to 20 times, three to four times a day.