10 Dangerous Side Effects Of Cilantro
- last year
Cilantro, also known as coriander, is a popular herb used in many cuisines worldwide. Its pleasant aroma and distinct taste make it a favorite among many chefs and home cooks. However, despite its culinary popularity, cilantro has been associated with various dangerous side effects that can impact one's health.
Here are 10 dangerous side effects of cilantro.
1. Low Blood Pressure
Studies have shown that consuming cilantro can lead to a decrease in blood pressure, especially in people who are already hypertensive. While this can be beneficial for some people, it is important to monitor blood pressure levels. Moreover, those who are susceptible to low blood pressure should be careful when consuming cilantro as it could worsen symptoms of hypotension.
2. Allergic Reactions
People who are allergic to cilantro may experience symptoms such as itching, hives, swelling, and difficulty breathing after consuming even small amounts of the herb. Some people may also suffer from severe reactions that require immediate medical attention like anaphylaxis which could be life-threatening. For some people this allergy might not manifest for years until they consume it at high levels repeatedly or applied over skin regularly leading to sensitization.
3. Headaches
For some people, consuming this herb can lead to a peculiar and unpleasant sensation commonly referred to as cilantro headaches. It is not yet clear what causes cilantro headaches, but it is believed to be related to a genetic trait that leads to a dislike of the herb's unique aroma and flavor. Some people may experience mild symptoms such as nausea and digestive discomfort, while others may develop severe headaches and even migraine-like symptoms.
4. Fetal Damage
Consuming high levels of cilantro can be harmful, particularly for pregnant women. Cilantro contains compounds that have been known to cause fetal damage when ingested in large amounts during pregnancy. The potential side effects include miscarriage and birth defects, making it essential for expecting mothers to proceed with caution when consuming this herb.
5. Liver Damage
Recent studies have shown that consuming excessive amounts of cilantro can result in liver damage. The herb contains high levels of coumarin, which can be toxic to the liver if ingested in large quantities.
6. Muscle Weakness
This happens because cilantro contains a naturally occurring compound called citronellol, which can have a relaxing effect on the body's muscles. While some people might not notice any difference, others might experience a noticeable drop in muscle strength after eating cilantro.
7. Chest Pain
8. Flu-like Symptoms
9. Upsets Stomach
10. Bleeding
#cilantro #coriander #corianderleaves #sideeffects #herb #herbs #health #healthylifestyle #healthy #healthtips #veggie #veggies #food #vegetable #vegetables
Here are 10 dangerous side effects of cilantro.
1. Low Blood Pressure
Studies have shown that consuming cilantro can lead to a decrease in blood pressure, especially in people who are already hypertensive. While this can be beneficial for some people, it is important to monitor blood pressure levels. Moreover, those who are susceptible to low blood pressure should be careful when consuming cilantro as it could worsen symptoms of hypotension.
2. Allergic Reactions
People who are allergic to cilantro may experience symptoms such as itching, hives, swelling, and difficulty breathing after consuming even small amounts of the herb. Some people may also suffer from severe reactions that require immediate medical attention like anaphylaxis which could be life-threatening. For some people this allergy might not manifest for years until they consume it at high levels repeatedly or applied over skin regularly leading to sensitization.
3. Headaches
For some people, consuming this herb can lead to a peculiar and unpleasant sensation commonly referred to as cilantro headaches. It is not yet clear what causes cilantro headaches, but it is believed to be related to a genetic trait that leads to a dislike of the herb's unique aroma and flavor. Some people may experience mild symptoms such as nausea and digestive discomfort, while others may develop severe headaches and even migraine-like symptoms.
4. Fetal Damage
Consuming high levels of cilantro can be harmful, particularly for pregnant women. Cilantro contains compounds that have been known to cause fetal damage when ingested in large amounts during pregnancy. The potential side effects include miscarriage and birth defects, making it essential for expecting mothers to proceed with caution when consuming this herb.
5. Liver Damage
Recent studies have shown that consuming excessive amounts of cilantro can result in liver damage. The herb contains high levels of coumarin, which can be toxic to the liver if ingested in large quantities.
6. Muscle Weakness
This happens because cilantro contains a naturally occurring compound called citronellol, which can have a relaxing effect on the body's muscles. While some people might not notice any difference, others might experience a noticeable drop in muscle strength after eating cilantro.
7. Chest Pain
8. Flu-like Symptoms
9. Upsets Stomach
10. Bleeding
#cilantro #coriander #corianderleaves #sideeffects #herb #herbs #health #healthylifestyle #healthy #healthtips #veggie #veggies #food #vegetable #vegetables