How UFC’s Arnold Allen Builds His Body | Men’s Health UK
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Ranked number four in the Featherweight division in the UFC, Arnold Allen is on the cusp of a world title challenge.
British born, Arnold ‘Almighty’ Allen takes Men’s Health UK through the exercises that help him build a body fit for wrestling, grappling and takedowns.
British born, Arnold ‘Almighty’ Allen takes Men’s Health UK through the exercises that help him build a body fit for wrestling, grappling and takedowns.