How to Prevent Lifestyle Diseases
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Lifestyle diseases are diseases that are linked with one’s lifestyle choices, such as lack of physical activity, unhealthy eating, smoking, alcohol and drug abuse. These diseases are non-communicable, meaning they cannot be transmitted from one person to another. However, they can have serious consequences for one’s health and well-being, such as heart disease, stroke, obesity, diabetes, cancer and more
According to a report by the World Health Organization (WHO), lifestyle diseases are responsible for 63% of all deaths globally. In India, about 61% of deaths are caused by lifestyle diseases2 These diseases are not limited to adults only, as children and adolescents are also affected by them due to changing dietary patterns, sedentary habits and exposure to stress and pollution
The good news is that lifestyle diseases can be prevented or controlled by making positive changes in one’s daily habits. Some of the preventive measures include eating a balanced diet, exercising regularly, avoiding tobacco and alcohol, managing stress and getting adequate sleep23 By adopting a healthy lifestyle, one can reduce the risk of developing these diseases and improve their quality of life
In this VIDEO , we will discuss some of the common types of lifestyle diseases, their causes, symptoms, diagnosis and treatment options. We will also provide some tips on how to prevent or manage these diseases effectively.diseases in english lifestyle diseases animation lifestyle diseases effortless english lifestyle diseases food and nutrition lifestyle based diseases lifestyle based disease lifestyle related diseases
#weightloss #healthylifestyle #youtube
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According to a report by the World Health Organization (WHO), lifestyle diseases are responsible for 63% of all deaths globally. In India, about 61% of deaths are caused by lifestyle diseases2 These diseases are not limited to adults only, as children and adolescents are also affected by them due to changing dietary patterns, sedentary habits and exposure to stress and pollution
The good news is that lifestyle diseases can be prevented or controlled by making positive changes in one’s daily habits. Some of the preventive measures include eating a balanced diet, exercising regularly, avoiding tobacco and alcohol, managing stress and getting adequate sleep23 By adopting a healthy lifestyle, one can reduce the risk of developing these diseases and improve their quality of life
In this VIDEO , we will discuss some of the common types of lifestyle diseases, their causes, symptoms, diagnosis and treatment options. We will also provide some tips on how to prevent or manage these diseases effectively.diseases in english lifestyle diseases animation lifestyle diseases effortless english lifestyle diseases food and nutrition lifestyle based diseases lifestyle based disease lifestyle related diseases
#weightloss #healthylifestyle #youtube
Join Sadan Group Of Channels
Shopping New Sadan online Store You tube channel https://www.youtube.com/channel/UCrUeJDgtHRJLsNzpLAdLm3w?sub_confirmation=1
Sadan Healthy Living You Tube Channel https://www.youtube.com/channel/UCDnB22_-9Jzf7lTrbLY08yg?sub_confirmation=1
Sadan Literary Lounge You Tube Channel https://www.youtube.com/channel/UCv4L7X6Dr8JscEmmOABIPGg?sub_confirmation=1
This video uses all media for review and commentary under fair use. All footage and images belong to their respective companies. If you own any of the content in this video and would like it removed, please contact us and it will be removed within 24 hours.
contact us :srkcollections8214@gmail.com
sadan4088@gmail.com