Here's Why You Crave Carbs When You're Stressed—and What to Do About It
EatingWell
EatingWell
  • 3 years ago
We spoke with Alissa Rumsey, MS, RD, CDN, CSCS, about why many of us tend to crave sugar- and carbohydrate-rich foods when we feel stressed or anxious.
Recommended
14:33
I
Up next
Truth About Carbohydrates & Sugar | Nutrition, Weight Loss, Glycemic Index, Carbs, Psychetruth
Wellness with Corrina Rachel
0:40
[Read] Cali flour Kitchen: 125 Cauliflower-Based Recipes for the Carbs You Crave For Kindle
DebraColeman1008
0:36
Review Cali flour Kitchen: 125 Cauliflower-Based Recipes for the Carbs You Crave - Amy Lacey
asimiyuderfed
0:33
Full version Carbs from Heaven, Carbs from Hell: Discover the Carbs That Tack on the Pounds &
uzvctired3
0:34
[Read] Carbs from Heaven, Carbs from Hell: Discover the Carbs That Tack on the Pounds & Those
dm_68954cdd2fa5453676902bb7ef4bf9d3
2:30
Carbs Or Protein For Breakfast: Is Protein Or Carbs Better For Breakfast | Boldsky
Boldsky
3:04
Good Carbs vs. Bad Carbs
NBC Palm Springs
9:09
Carbs on Carbs?! We Tried Doupi and Fried Buns in Wuhan | City Bites Wuhan Edition Ep2
Goldthread
9:02
The Ibiza Prep | Carbs on Carbs & An Active Holiday In Devon!
Alexandracullen11
9:02
The Ibiza Prep | Carbs on Carbs & An Active Holiday In Devon!
jermainejune5657
3:00
[HEALTHY] "Carbs" that you need to know and eat properly,기분 좋은 날 230802
MBC Documentary
2:08
Fat & Carbohydrates - Difference Lesson for kids -Education videos from www.make
Entertaiment World
1:02
How Many Carbs You Should Eat to Build Muscle
EatingWell
3:40
[HEALTHY] What is the alternative of carbohydrates catching blood sugar?,기분 좋은 날 230119
MBC Documentary
1:39
Keep Those New Year's Resolutions Going With This Low Carb Spaghetti and Meatballs
TPSY
1:27
[HEALTHY] Eat the 'good carbs' that catch your blood sugar!,기분 좋은 날 230116
MBC Documentary
EatingWell
0:39
How to Make a Green Goddess Salad
EatingWell
0:58
How to Make Crispy Pesto Chicken with Whipped Feta & Tomatoes
EatingWell
0:45
How to Make Strawberry Cheesecake Overnight Oats
EatingWell
0:45
We Have Thoughts on the Viral “Oatzempic” Drink
EatingWell
0:40
How to Make Creamy Lemon Orzo with Spinach and Snap Peas
EatingWell
0:31
How to Make Tiramisu Frozen Espresso Martini
EatingWell
Featured channels
More from
EarthX
More from
TIME
More from
Insider
More from
What's Trending
More from
Entrepreneur
More from
SportsGrid