R & L Squatted Hub Clean & Press YORK 2nd Gen 45lb Plates

  • 5 years ago
Tried out some Hub Clean & Press in a Full Squat. I did 5 singles each side and without some leg drive, those Traps really got to kick in....YEEEOW!! Used a YORK 2nd Gen 45lber tonight. Not only was the Hub Clean itself hard but, the Press was no picnic either!!