7 Dangers of the Keto Diet
- 5 years ago
7 Dangers of the Keto Diet The Keto diet has been
praised as a quick weight loss
plan, but health.com warns
about these potential side effects. 1. The "keto flu" 2. Diarrhea 3. Limited athletic performance 4. Ketoacidosis 5. Regaining weight 6. A decreased metabolism and less muscle mass 7. Higher risk of heart disease and diabetes Consult a physician before starting any new diet plan.
praised as a quick weight loss
plan, but health.com warns
about these potential side effects. 1. The "keto flu" 2. Diarrhea 3. Limited athletic performance 4. Ketoacidosis 5. Regaining weight 6. A decreased metabolism and less muscle mass 7. Higher risk of heart disease and diabetes Consult a physician before starting any new diet plan.