20 minute HIIT workout with Aimee Fuller | Workout Wednesday

Team GB snowboarder Aimee Fuller takes you through a 20 minute HIIT class that she does as part of her day to day training. Get involved and train alongside an Olympian!

Workout:

Warm up

3 sets of each exercise:
x10 Push Ups
x6 Explosive Jumps
x10 Burpee Squat Holds
x10 Get Up No Hands
x12-15 Touch Jumps
x15 Breakdancer


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