Leptin is a hormone produced by fat cells and they inform the brain if there's a lack or excess amount of body fat. It's also known as the starvation hormone because it notifies your brain if you have eaten enough and if your energy levels are sufficient. The foods that increase leptin are healthy fats, carrots, grapefruit, broccoli, fish, etc. This video has the details of the foods that you can add in your fat burning hormone diet! Check it out and also check freshly brewed content on our channel as we bring in the most exclusive home remedies and lifestyle related videos.