Include These 9 Foods In Your Diet To Protect Yourself From Sunburn | Boldsky

Sunburn tags along with the summer season. Though people apply sunscreen to protect their skin from sunburn, including these 9 foods in your diet can help you protect your skin naturally: green tea, tomatoes, strawberries, chocolates, green leafy veggies, cucumber, watermelon, carrots and foods rich in omega-3 like fish oil, chia seeds and lettuce. Here in this video we are here to explain about the foods that you need to include in your diet to protect yourself from sunburn. Check it out and also check freshly brewed content on our channel as we bring in the most exclusive home remedies and lifestyle related videos.