Gist: The jaw forward and the head backward (#Feldenkrais ATM)

This is a gist of a Feldenkrais Awareness Through Movement lesson,
and is only for watching and understanding the lesson, not for doing it.
To experience the lesson, look for the video with the same title beginning with “Less”, which means lesson.
See below for the summary. Enjoy the lesson. Thanks.
====================================================
Title: The jaw forward and the head backward

The movement of jaw relative to the head or skull is often ignored but you will find out its effects on the muscles in the back of the thigh.

That may alleviate sciatica or pain in the hip joint.

You learn to move the jaw forward and backward relative to the head.
You learn how the hyoid bone in the front of the throat helps or disturbs the movement of the jaw and the neck.

====================================================
Less: http://dai.ly/x6dv7db
====================================================
FACEBOOK: https://goo.gl/P9Xhso
Twitter: https://twitter.com/prognob
Instagram: https://goo.gl/W4Cgqh
Move With Awareness: https://goo.gl/64tcIN
YouTube: https://goo.gl/NFZ9Ht
====================================================
Nobuo Noguchi is Feldenkrais Practitioner in Kawagoe, Japan.