JANU SIRSASANA हिंदी में | Head To Knee Pose | Yoga In Hindi | योग आसन | जानुशीर्षासन | Yoga Video
- 6 years ago
देखिये ये Video और जानिए JANU SIRSASANA (जानुशीर्षासन) करनेका सही तरीका
Learn Head to Knee Pose popularly known as Janu Sirsasana only on Mind Body Soul.
Learn how to do Janushirasana at home, as practicing this pose makes your back bone and back muscles flexible and also aids digestion. Do try it out!
Yoga Instructor : Aparajita Jamwal AJ
Director: Dolly Sanghavi
Camera: Kavaldeep Singh Jangwal, Manjeet Katariya, Akshay Durgule
Editing: Kishor Rai
Producer: Rajjat A. Barjatya
Copyrights: Rajshri Entertainment Private Limited
Learn Head to Knee Pose popularly known as Janu Sirsasana only on Mind Body Soul.
Learn how to do Janushirasana at home, as practicing this pose makes your back bone and back muscles flexible and also aids digestion. Do try it out!
Yoga Instructor : Aparajita Jamwal AJ
Director: Dolly Sanghavi
Camera: Kavaldeep Singh Jangwal, Manjeet Katariya, Akshay Durgule
Editing: Kishor Rai
Producer: Rajjat A. Barjatya
Copyrights: Rajshri Entertainment Private Limited