जानिए पेट कम करनेका सबसे आसान तरीका इस Video में only on Mind Body Soul.

In this video learn how to do stomach exercises, it is perfect workout regime for beginners specially because it requires no equipments and can be easily done at the comfort of your home anytime and anywhere. These variations help you get a flat and firmer stomach and more than anything, it helps you make your stomach muscle strong.