How To Do Wide Legged Forward Bend | Prasarita Padottanasana | Simple Yoga Lessons | Yoga For Legs
MindBodySoul
MindBodySoul
  • 6 years ago
Learn Wide Legged Forward Bend Pose popularly known as Prasarita Padottanasana only on Mind Body Soul.

This asana helps to lengthen the spinal column and stretches the backs of the legs and the back muscles.
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