Workout Wednesday: Reed Brown & Southlake Carroll
- 7 years ago
MileSplit took a trip out to Southlake Carroll to catch Saucony Flo50 No. 10 Reed Brown. Brown is coming off a 6th place finish at NXN and looks to improve in his final cross country race of the season at Foot Locker Nationals.
The Workout:
12x400m w/ 3:30 recovery jog
Brown's Splits:
Averaged 72s per 400.
The Workout:
12x400m w/ 3:30 recovery jog
Brown's Splits:
Averaged 72s per 400.