Workout Wednesday: Brandon McGorty, The Man Who Beat Drew Hunter
MileSplit
MileSplit
  • 7 years ago
The Workout: http://bit.ly/2dtXEa4 12x400 w/ 60-90 sec rest 1 lap jog after every 4th 400 The Splits: 70/70/68/69 68/66/66/66 65/65/66/62.
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