How To Do EXTENDED SIDE ANGLE POSE | Learn PARSVAKONASANA | Yoga For Side | Simple Yoga Lessons
- 7 years ago
Learn Extended Side Angle Pose popularly known as Parsvakonasana only on Mind Body Soul.
This asana helps to strengthen and stretches the entire body. It helps in stimulating the abdominal organ. It makes you feel more energized and helps to increase your stamina.
This asana helps to strengthen and stretches the entire body. It helps in stimulating the abdominal organ. It makes you feel more energized and helps to increase your stamina.