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5 years ago

HOW TO DO A PERFECT HEADSTAND | Headstand Yoga Pose For BEGINNERS | Easy Yoga Workout

MindBodySoul
MindBodySoul
In this video learn to do a perfect headstand which will pump the blood to the brain and will relax your heart only on Mind Body Soul. Headstand is an awesome posture if you want to optimize the nutrient flow to your head and scalp. You can help your body deliver extra nutrients and oxygen to your scalp, thereby improving nutrient delivery to your hair follicles by turning upside down.

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