How To Do EXTENDED SIDE ANGLE POSE | Step By Step UTTHITA PARSVAKONASANA | Yoga For Beginners
- 5 years ago
Learn to do EXTENDED SIDE ANGLE POSE Pose, popularly known as UTTHITA PARSVAKONASANA only on Mind Body Soul.
Utthita Parsvakonasana or Extended Side Angle Pose is an asana. It involves using many essential muscle groups: legs, ankles, groin, chest, lungs, shoulders, spine, and abdomen.
Utthita Parsvakonasana or Extended Side Angle Pose is an asana. It involves using many essential muscle groups: legs, ankles, groin, chest, lungs, shoulders, spine, and abdomen.